Have you ever talked to someone and suddenly realized that your breath probably smells like the bottom of a compost bin? Well, don't worry, we've all been there. But did you know that some plants can double as breath mints? That's right, these plants not only look beautiful but can also help you fight halitosis. So without further ado, here are some plants that can be used as breath mints.
1. Mint
This one is a no-brainer. Mint has long been used as a natural remedy for bad breath. In fact, many commercial types of mouthwash and kinds of toothpaste contain mint oil because of its ability to freshen your breath. If you want to use mint as a breath mint, chew on a few leaves or brew a cup of mint tea.
2. Parsley
Parsley is another popular herb that can be used to freshen your breath. This is because parsley contains chlorophyll, a molecule that helps neutralize bad Breath odors. To use parsley as a breath mint, chew on a few leaves or add it to your next salad.
3. Lemon Balm
Lemon balm is a member of the mint family, and, like mint, it contains menthol. Menthol is known for its ability to freshen breath, and it's also what gives mint its characteristic flavor. To use lemon balm as a breath mint, chew on a few leaves or make yourself a cup of lemon balm tea.
Next time you need a breath mint, try reaching for one of these plants instead of sugar-loaded candy. Not only will you be doing your teeth and waistline a favor, but you'll also enjoy the beauty of these plants. So why not kill two birds with one stone? Plant some mint, parsley, and lemon balm in your garden today, and keep them on hand when you need them most. Your friends and family will thank you—and so will your dentist!
